Who are the Power Losers?

The PowerLosers Team is a group of health coaches and health professionals throughout the United States who have personally participated in this program with tremendous success…we have received specialized training and are excited to help others create permanent health in their lives. The pictures you will see on this website are health coaches and clients who have experienced miraculous changes and have shared their stories with us. That is what this website is all about.

How This Permanent Weight Loss and Optimal Health Program Works

Most people have heard that the best, most nutritious way to eat is 6 small healthy meals each day, rather than the 3 traditional ones.

Why 6 small healthy meals per day?

People struggle with "diets" because they get so hungry. Through eating 6 small healthy meals per day, this program reduces and eliminates cravings because it balances your body’s blood sugars, not because of some unhealthy appetite suppressant.

Many people make the attempt to prepare 6 small healthy meals per day on their own, but end in failure because it was just too much work! It is just too time consuming to read labels, count calories or points, or whatever! People just do not have the time to plan, chop, mince, grate, and prepare six small meals every day. We live in a “Fast Food” society for a reason; they supply it because our busy schedules demand it. This program actually combines the best of both worlds. The point of this program is to teach how to eat the 6 small meals that every nutritionist and expert recommends with the convenience we all need. It creates a vehicle for you to do what is healthy, which is eating six small meals a day, and provides the convenience for our grab and go lifestyles.

The ease, convenience, and success of the program is based on our meal replacement program with foods that are perfectly balanced in proteins, carbs, and fats which will balance our blood sugars and insulin levels. (Please listen to Dr. McGrew’s video for details about the physiological effects of blood sugar and insulin balance).

You only have to think about 1 of the 6 meals each day!

There are items like soups, oatmeals, puddings, shakes and bars and even cappuccino and chai latte. The most preparation required is adding some water and sometimes using a microwave for a couple of minutes. Again, each meal is perfectly balanced in proteins, carbs, and fats, as well as providing all your essential vitamins and minerals. One meal each day - you eat on your own; lean meat and green vegetables.

So with this program you only have to think about one meal a day. This meal can be eaten at home or away, even at your favorite restaurant.

The convenience of this program makes a huge difference in the success of the participants. If you told me I had to plan and prepare 6 meals each day with perfect nutritional balance it would last all of about one day…maybe not even that long because I just don’t have that kind of time. So the program matches the right nutrition that our body needs and the convenience that makes it work.

There are some questions then that come up when people find out that “Oh, I have to buy food – I have to buy somebody else’s food”. Well don’t look now, but you’re probably buying somebody else’s food anyway! You are just making a choice to buy food from a grocery store who only sells nutrient dense healthy foods, rather than tempting calorie dense unhealthy foods.

The program has three phases:

1. Weight Loss
2. Transition
3. Maintenance

Weight Loss

The first phase is weight loss. During the weight loss phase you eat five of the meals provided for you and then one of your own – we call it 5 & 1. On average, during the weight loss phase you will lose 2-5 pounds per week – your body starts becomes a fat burning machine, rather than a fat building machine and the unwanted pounds begin melting away and you begin to feel great!

Transition

After the weight loss phase is over, you move into transition phase. Transition is where you start adding back in some foods that you didn’t have during the weight loss phase. These are healthy foods that just were not conducive to the weight loss phase. This is a gradual process to ensure you do not gain your weight back!

Maintenance

The third phase is maintenance- this phase lasts for the rest of your life! 

We do not call this program a diet. Diets do NOT work! – people that go on “diets” put their weight back on.

Some people successfully make it through the weight loss phase only to go back to eating how they did before!  This program is based on behavior modification – we help you train your body how to eat the healthy way, six times a day. So when you get into the maintenance phase, that’s still the most important thing. Whether you buy this food or not, it doesn’t matter. Your body is going to want protein, carbohydrate, fat-balanced food every 2-3 hours. Some people are concerned that they have to eat this food the rest of their life. For many individuals, they know that weight control will be a lifelong journey. That is why this is not a diet - this is a way of life whether you use this food or traditional foods to maintain a healthy weight permanently. Many continue to use this food because it’s healthy fast-food, while others choose to prepare all of their own food at that point. It’s 100% your choice.

The Cost

The other concern that sometimes people have is the cost ($$$$$). The cost is just the cost of your food. There are NO enrollment, monthly, or support fees. Actually, you are provided a FREE health coach to help you on the journey!  Your health coach has had specialized training in teaching you how to succeed, but has also been successful using this very program. So it’s just the cost of the food.

The food costs about $8 to $10 a day for 5 meals per day during the weight loss phase. The relative cost depends on how much you currently spend on groceries, grab and go foods, and eating out.

It may not cost you any more than you are currently spending on food!

Many people actually SAVE money on this program- you may not eat out as much, and you won't have to buy the snacks and all those little "grab and go" food that really add up. On average, the cost is pretty cost neutral with the groceries you are buying now.

Our Money-Back Guarantee

You may be wondering: what kind of Guarantee do I get? 

You can try the program for a week!

After trying this program for a week, you will know one of two things in just 1 week…you will either love it or hate it. It will either be working for you or it won’t. Your coach will help you do one of those two things…either help you reach your health goals or return your unopened boxes food for a full refund. So, you really only have your health to gain and you have a week to give it a shot.

We look forward to helping you create permanent health in your life, and look forward each day to building a healthier America…one person at a time!